This is the best yogurt I’ve ever tasted, as good or better than my fresh homemade. In fact, my yogurt maker has been gathering dust since I discovered the Fage yogurt. Even though it’s fat free, it tastes rich and creamy. I have never before been a fan of plain yogurt, but I use this Fage Greek Yogurt as I would sour cream. It adds a creamy taste and texture to savory foods like stroganoff, pasta sauces, and cream gravies, all guilt-free. It’s thicker than most yogurt and not as tangy. I add a little sugar or other sweetening and thawed-out frozen fruit, and it’s like a completely different food from the usual commercial yogurts. I only use the fat free, but one day my husband accidentally bought the whole milk version, so I gave it to our neighbors who have two small children. They were instant converts and came over to find out where they could buy it. She told me she tops it with fruit and the kids think it’s ice cream. It contains only skim milk and live yogurt cultures (so you get healthful probiotics when you eat it). A one cup serving contains 120 calories, 0 fat, 0 cholesterol, 85mg sodium, 9g carbs, 0 fiber, 9g sugars, 20g protein, and 15% DV of calcium.