I am in love with these little frozen cups of breakfast joy. If you've never had steal cut oatmeal before, you have to try this. I don't even like regular oatmeal-- it's mushy and gross and sticks to my bowls. This stuff, on the other hand, is like a little cup of heaven. The oatmeal is smooth and had great texture-- almost like barley. Very toothsome. I mix in some raisens or frozen berries, though it does come slightly sweetened. Delicious and very healthy!