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| Chicken Salsa Bowl with Papaya Mango SalsaPopular |
1 pouch frozen Trader Joe's Organic Brown or Jasmine Rice, or 2 cups cooked rice
1 (15 ounce) can black beans, rinsed and drained
1 cup Trader Joe's fresh salsa
1/2 teaspoon cumin, optional
8 ounces Trader Joe's Just Chicken, cut into small pieces
Lettuce, chopped
Tomato, chopped
1/2 cup fresh Trader Joe's Papaya-Mango Salsa
Lime wedges, optional
1. Heat rice according to package directions.
2. Comibe beans, salsa and cumin, heat in microwave for 2 minutes, or in saucepan for 7 minutes.
3. Warm Just Chicken in microwave for 2 minutes, or in saucepan for 5-7 minutes.
4. Place bean and salsa mixture over rice.
5. Place chicken on top of bean and salsa mixture.
6. Add chopped lettuce and tomatoes; top with Papaya Mango Salsa and squeeze lime over the top, if desired.
Serve with warmed corn tortillas or baked tortilla chips and salsa.
Serves 4.
Per Serving:
287 calories
0.6 g fat
586 mg sodium
43 g carbohydrate
6.5 g fiber
26 g protein
Option:
Use Trader Joe's Spicy, Smoky Peach Salsa in place of Papaya-Mango Salsa.
Recipe from the Quick and Health Meals from Trader Joe's cookbook by Jamie Davidson, M.S available at www.healthytraderjoes.com.
Submitted by: jovanna, 2008-06-03 09:12:551 (15 ounce) can black beans, rinsed and drained
1 cup Trader Joe's fresh salsa
1/2 teaspoon cumin, optional
8 ounces Trader Joe's Just Chicken, cut into small pieces
Lettuce, chopped
Tomato, chopped
1/2 cup fresh Trader Joe's Papaya-Mango Salsa
Lime wedges, optional
1. Heat rice according to package directions.
2. Comibe beans, salsa and cumin, heat in microwave for 2 minutes, or in saucepan for 7 minutes.
3. Warm Just Chicken in microwave for 2 minutes, or in saucepan for 5-7 minutes.
4. Place bean and salsa mixture over rice.
5. Place chicken on top of bean and salsa mixture.
6. Add chopped lettuce and tomatoes; top with Papaya Mango Salsa and squeeze lime over the top, if desired.
Serve with warmed corn tortillas or baked tortilla chips and salsa.
Serves 4.
Per Serving:
287 calories
0.6 g fat
586 mg sodium
43 g carbohydrate
6.5 g fiber
26 g protein
Option:
Use Trader Joe's Spicy, Smoky Peach Salsa in place of Papaya-Mango Salsa.
Recipe from the Quick and Health Meals from Trader Joe's cookbook by Jamie Davidson, M.S available at www.healthytraderjoes.com.
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