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This is a nice light snack, even without the sauce. I always take out the mint and use a little Braggs instead of the sauce.

The nutritional data for the rolls + peanut sauce: Calories: 340, Total Fat: 15g, Carbs: 42g, Protein: 9g
You can do a search for it on thedailyplate.com...most of the fat is probably in the sauce.

I wasn't too crazy about the sauce, but with extra veggies & some tempeh on top this was tasty! The crust is nice and thick, not the usual skimpy frozen-pizza-crust. Since going vegan this year, this is definitely a good substitute for "real" pizza. It's so flavorful and filling that I don't miss the cheese at all! I do wish they used whole wheat flour or some other whole grains for the crust, and that the fat content was a little less, but for a treat, it's fine.

I don't really like chicken nuggets to begin with, but I'll generally try anything that has a good amount of protein and is low in fat. I didn't think they were too sawdust-ey or bland, but they are a little drier than chicken would be. I think they might taste pretty awesome as little mini chicken parmigiana, but haven't tried it yet. As soy products go, they're not too bad.

I usually eat this for dinner over some green beans, occasionally with a little scrambled egg. It does have a "different" taste but to me it's more of a sweet taste than vinegar or dressing. Plus, it's a very reasonable amount of calories and pretty nutritious for a frozen dish.