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I did not care for the traditional flavor -- burnt vanilla -- when TJ's first introduced these. They were a tad tough and flavorless, and I do so like a burnt sugar taste.

I tried these today and I'm surprised and pleased. Although I'm not a chocolate fan, I found these far more flavorful than the traditional flavor. Deep and rich, custardy inside and firm outside, with an intense and pleasing chocolate flavor.

They are firm enough on the outside to easily pack in a lunch box or bag, but soft and moist when torn apart with your fingers. Forks be damned.

Best of all, when compared to a brownie, they are the better choice, calorie-wise.

1 Cannele is 130 calories, 4.5 grams of fat (2.5 grams of saturated fat), 20 g of carbs, and 3 g of protein.

(Am I the only reviewer who wants to read the nutritional stats? I seldom see them posted!).

I found this when I was looking for a low-fat dessert. It is delicious considering the fat content. It is the perfect serving size. The old me would have thought they are too tiny and eaten the whole box all at once but the new me just eats one.