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Frozen Brown Rice

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Date Nut Banana Oatmeal

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Date-Nut Banana Oatmeal

Yields 2 small portions or 1 large

Ingredients:

1 3/4 Cups Water
3/4 Cup Oatmeal
2 Trader Joes Fancy Medjool Dates, pitted
Pinch Salt, tiny pinch
1/2 Banana. very ripe
1 Tbs. Pecans or Walnuts


Place dates, water, salt and oatmeal into a pot.

Use a small whisk to cook the oatmeal.

Bring pot to a boil; turn down to a simmer.

Cook and constantly stir for about 4 minutes.

Remove from heat and add banana.

Use whisk to break up banana.

Mix banana until it dissolves into oatmeal.

Scoop oatmeal into bowl and top with nuts.

Step-by-step pictures can be found here:
http://www.newtaste.com/datenutoatmeal.html


Submitted on 01/16/2009 by New Taste Journal

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