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Lundberg’s brown rice is very flavorful, loaded with nutrients and fiber-rich. The black beans are high in protein and rich in potassium. This recipe is excellent for people who are on a sodium-restrictive diet as NO salt is needed to enhance flavoring, and the salsa sodium content is low. The broccoli also is a good source of calcium and high in vitamin C. Ingredients: 1 cup Lundberg’s Countrywild Whole Grain Brown Rice 2 cups water 3 tbsp. Olive Oil 4 cloves garlic minced 1 large white onion chopped 1 jar Amy’s Organic Salsa (or other favorite organic salsa) 1 15oz. can organic Black Beans 2 cups broccoli florets (fresh or frozen) Boil 1 cup of brown rice in 2 cups of water. Simmer covered for 30 minutes (or until all liquid is absorbed). Lightly steam broccoli in separate pot until tender. While rice and broccoli are cooking, sauté onions and garlic in large fry pan until onions are translucent. Spoon salsa into the fry pan with the onions and garlic. Stir and simmer to blend flavors. Transfer all the rice and the broccoli into the fry pan. Stir gently all ingredients.

This is an easy recipe that you can pull the ingredients right from your kitchen and whip up this delicious and very presentable dessert in no time. I keep the ingredients on hand for a quick dessert ...

1 large onion 1.5 pound ground beef 1 can chopped tomato 1 jar chili powder 1 pack spaghetti In small amount of oil sauté onion. Add ground beef and brown. Add tomatoes and chili powder. Last add spaghetti and let simmer a few minutes. Serve with saltine crackers.

1 pkg. froz TJ Chicken Drumettes 1 bottle Jalapeno Pepper Sauce 1 bottle Parmesan Ranch Dressing 2/3 cup Crumbled Blue Cheese Shredded Romaine Hearts 1 pkg Tortillas Place drumettes on baking ...

Bacon, fried & crumbled ½ Cup Diced & Ready-to-Use Onions 1 box Trader Joe's Butternut Squash Soup (32 oz.) 2 cans Trader Joe's Cannellini Beans (15 oz. each) 1) Fry bacon in a large skillet until brown & crispy. Remove bacon with a slotted spoon & save. 2) Add onions to skillet with the grease from the bacon and sauté until golden. 3) Meanwhile puree one can of Cannellini Beans (with liquid) in a blender. Add the Butternut Squash Soup and blend until well combined. 4) Add blender contents and the remaining can of Cannellini Beans (drained & rinsed) to the skillet. Heat & serve with fried bacon on top as a garnish. Chef Marcus (Tucson Store 88/Grant & Swann)

I use the french rolls in the bakery section as crust. I cut them in half, hollow them out and put the squash (see below) inside. Top each half with thinly sliced tomatoes and a little shredded swis ...

1 box Trader Joe's Butternut Squash Soup (32 oz.) 1 tub Bellwether Farms Crème Fraîche, brought to room temperature 1 bag Trader Joe's Cheese & Garlic Croutons ½t Trader Joe's Pumpkin Pie Spice + ¼t 1) Combine the soup and ½t Pie Spice in a sauce pan & heat. Meanwhile combine the Crème Fraîche & ¼t Pie Spice. 2) To serve, place croutons in shallow soup bowls, pour soup over croutons & swirl the spiced Crème Fraîche over the top. Chef Marcus (Tucson Store 88/Grant & Swann)

1 medium to large cabbage - shredded 1/4 - 1/2 cup liquid (water or white wine or veg broth) 1 medium onion - diced 2 carrots - grated 1 Cup nonfat or lowfat plain yogurt Extra Virgin Olive Oil ...

1 Tabala Rasa Crust 1 c. Romano Caesar Dressing 1 c. Grilled Chicken Strips 1 c. Grated Mozzarella 1/2 c. Shredded Parmesan 1/2 Bag Romaine Salad Top crust with 3/4 cup dressing, chopped chick ...

2 slices light rye bread 3 TBSP 1000 Island Dressing 1/2 cup Broccoli slaw 2 slices swiss cheese 3 slices corned beef Spread 1000 Island Dressing on both pieces of rye bread. On one piece of r ...

2 – 6 oz. cup of Caramel yogurt 2 cups peeled, sliced apples ¾ cup walnut pieces, toasted ½ cup celery, chopped ¾ cup TJ Golden Berry Blend Mix together and chill. Serve with granola for a hearty breakfast / brunch.

This is easy and pretty fast:

One box Pacific Natural Carrot soup
One box cooked ready to eat steamed carrots (produce section)
2 Tbsp Trader Joe's Ginger Spread
1 tbsp car ...

1 bag Shredded Carrots 1/2 c. Dried Cranberries 1 bag Spicy & Sweet Pecans 1 c. Sour Cream 1 Tbsp. Orange Juice 1. Combine carrots, cranberries and pecans in a bowl. 2. Combine sour cream and ...

1 cup Trader Joe's Cashew and Macadamia Nut Butter 1 1/2 cup sugar 1 egg 1/2 cup Trader Joe's Candied Ginger, chopped finely 1 teaspoon Trader Joe's Bourbon Vanilla Extract Preheat the ov ...

1 package/ container of each of the following items: Trader Joe's Frozen Dark Sweet Cherries Trader Joe's Frozen Mango Chunks Trader Joe's Greek Style Yogurt - Honey Flavored Sharon's Sorbet - ...

1 package Trader Joe's Cheese Tortellini 1 package Trader Joe's "And the Chard of Many colors" French cooking greens 1 tsp Trader Joe's garlic 1/2 pat Plugra Butter 1/2 oz. Trader Joe's olive oil ...

8 oz cream cheese 1/2 jar Trader Joe's Spicy bean dip 1/2 cup grated cheddar cheese spread cream cheese in dish spread bean dip on top sprinkle with grated cheese Heat in microwave till hot ...

Trader Joe's Shredded Nacho Cheese Blend Tub of Chicken en Chipotle (fresh section) Corn Tortillas Salsa Authentica In a small casserole dish, spray with non-stick pan spray. Spread with a thin ...

Ingredients: 1 cup cherry tomatoes 1 sweet white onion 1 container fat free feta 2 tablespoons balsamic vinegar 1 teaspoon olive oil salt/pepper to taste Slice tomatoes in half. Coarsely c ...

1 package of cherry tomatoes 1 package of seasoned Trader Joe's Seasoned Mozzarella Cheese (marinated olive oil and seasoning) In a large bowl: Rinse cherry tomatoes - slice in half Add package ...