Red Lentil Tomato Soup

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Ingredients:

1 onion, chopped
1 carrot, diced
1 stalk celery, sliced
1 small potato, diced
1 clove of garlic, minced
2 cups trader joes marina sauce
4 cups water
1 cup red lentils
pinch tarragon
¼ cup dry white wine vinegar
Pinch chili pepper (optional)
dollup of trader joes nonfat greek yogurt
½ cup fresh chopped parsley
salt and pepper to taste

Directions:

Saute potato, onion, garlic, carrot, celery in olive oil in a heavy bottomed soup pan until softened.

Add tomatoes, water and lentils.

Add spices and herbs.

Cook on low heat for approximately 1 hour until all ingredients softened.

Serve with a dollop of sour cream and a slice of crusty bread.

Submitted on 12/ 7/2008 by barb353

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