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Trader Joe's Fan Forum  


Venturing to Joes.. Help! - 2009/08/27 16:37 Well - My mother and I are current Weight Watchers and are making a special trip to Trader Joe's in Philadelphia in a few weeks just to spec it out.
Was wondering how prices are? Below, Above, Average?

Also, what are some of YOUR favorite go to Low Calorie, Low Fat, High Fiber foods???

We're two blind mice here looking for advise.

THank you!!!!
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Re:Venturing to Joes.. Help! - 2009/09/07 02:18 I live in Camarillo, CA, but I'd think that the prices/selection are pretty consistent.

The prices are below average here, especially for staples like milk, eggs and bread.

I cook for my family, who are both on Weight Watchers and/or on the American Heart Association Diet (low sodium), and Trader Joe's has been a godsend in cooking meals!

Most of the ingredients in Weight Watcher's "Take 5" or "Best of Weight Watchers Magazine" cookbooks can be found at Trader Joe's, which is awesome. :)

One of the things I like best about Trader Joe's is their large selection of organic products. Especially their canned or packaged goods! For example, their Trader Joe's packaged microwavable Mac and Cheese is a solid serving size at 230 calories and $2.79 per 5-serving box.

Other Weight Watcher friendly products are:
* Trader Joe's Organic Low Sodium Chicken Broth ($1.99)
* Trader Joe's Diced & No Salt Added tomatoes, 14.5 oz can ($1.49)
* Trader Joe's Mandarin Orange Chicken, frozen ($4.99) - I usually make it with some TJ's Jasmine Brown Rice, and it works out to about 450 calories per serving. It's great because the chicken makes about 4 servings worth of food.
* Joe-Os cereal ($1.99). Basically, it's the same thing as Cheerios, but *way* cheaper.

Trader Joe's also has a great fruit and vegetable selection, which is *really* nice for being on Weight Watchers.

Hope that helps!
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Re:Venturing to Joes.. Help! - 2009/10/03 08:32 If you are looking for something sweet, try the Cafe Twists. They are 30 calories each cookie and 1 g of fat.
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